My Ballet Revelation

In the last two weeks of ballet I miraculously found my hamstrings. I didn't know it till half way through class when I realized that my hamstrings were soar from working and I was on my leg. The entire class I felt so amazing. I could tell that my dancing had improved a lot, just from finding my hamstring I felt more confident in my dancing. The rest of class I found it easy to get on top of my leg in releve. It was absolutely amazing. This revelation didn't only apply to my ballet but also improved my modern as well. In class when I found myself engaging my hamstrings I felt a new kind of stability. I use to dance mostly using my quads and it hasn't been the greatest for my knee, but now that I found my hamstrings I hope my knee will start feeling better.